Posted by Mickapoo on December 13, 2008, at 19:26:36
In reply to Re: Any bodybuilders on MAOIs?, posted by CaptainAmerica1967 on December 13, 2008, at 14:09:48
Nardil hasn't increased my appetite at all. Just my opinioin but I think part of it is a self fufilling prophecy where some hear you gain weight, and so they think they are going to anyway, and of course they start to eat more.
If I wasn't craving but just felt hungry more often, I would eat things (in addition to a regular balanced diet) like salad with no dressing, lots of vegetables, things like that, which have very little calories, and some negative calories, but because of the high fiber content they fill you up.
If you legitimately have an increase in appetite, eat how you normally would but throw in lots of fiberous veggies in between. They will help fill you up. You can also drink a lot of water. That helps fill you up as well.
There's ways around it if you find you're gaining weight. You just have to want it bad enough. Just my opinion!
poster:Mickapoo
thread:867605
URL: http://www.dr-bob.org/babble/20081204/msgs/868588.html