Re: putting on the pounds again

Posted by bulldog2 on August 17, 2008, at 9:27:05

In reply to putting on the pounds again, posted by Elanor Roosevelt on August 16, 2008, at 19:23:01

> okay
> which med is the culprit
> lamictal
> effexor
> adderall
> packing away the carbs
> growing larger and larger in the midsection
> i knowi know
> life isn't fair
> but i need a f*cking break
I have found a diet that gets pounds off no matter what drugs you use. You need fiber. A glass of metamucil 30 minutes before each meal. Also go high protein, mod good fats (omega 3's) and low carbs (keep them complex). Also before you're biggest meal not only have metamucil but a big salad also. The roughage keeps things moving and many calories are not absorbed. They key is the metamucil 30 minutes before each meal. Will not only keep you fuller but will absorb many of the your calories.

Thread

putting on the pounds again Elanor Roosevelt 8/16/08
Re: putting on the pounds again » Elanor Roosevelt obsidian 8/16/08
Re: putting on the pounds again atmlady 8/16/08
Re: putting on the pounds again Phillipa 8/17/08
Re: putting on the pounds again bulldog2 8/17/08
Re: putting on the pounds again Elanor Roosevelt 8/17/08
Re: putting on the pounds again TexasRVer 8/18/08
Re: putting on the pounds again bulldog2 8/19/08

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