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PANIC ATACKS? what now?

Posted by sometimesblue on February 13, 2008, at 22:34:32

A few years ago i had mild panic attacks, or maybe anxiety attacks...i'm not sure...Once I had a major panic attack at work, so uch so that I had to go to out sile room to lie down until i t passed, 30 min later it was gone.

today, I had the worst panic attack ever....i felt shaky, scared, emotional, I just wanted to drawl under my covers and never come out...butI was at work so I tried to bear with it. Finally I had to have someone drive me home....i'm sure they thought something was wrong with me and I hate that, i don't want to be seen as flaky or unreliable...but as much as i tried to compose mself i couldn't.

I don't know what to do...who to talk to...Ihave no mental health coverage...but now im afraid this will happen again and what if I can't perform at work? I don't like to take time off because i do legal work si it's important that I'm always there, I don't want to get fired.

I'm already on wellbutrin, ritalin and soma, i take them everyday. I don't want something I have to take everyday, it will just be another pill and I'm only 26.

I need some advice, has anyone ever been in this predicament?


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Psycho-Babble Medication | Framed

poster:sometimesblue thread:812569
URL: http://www.dr-bob.org/babble/20080207/msgs/812569.html