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Re: Whey Protein Powder and Creatine

Posted by jrbecker76 on January 11, 2008, at 22:24:58

In reply to Re: Protein Powder worsens mental health? wow..., posted by bleauberry on January 11, 2008, at 16:42:12

I've have had similar experiences with both all natural, non-additive whey protein mixes as well as creatine. As I am an athlete, I occassionally use them to help maintain muscle balance and strength, however, I do find that they both have deleterious effects on mood (Creatine more than Whey though).


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URL: http://www.dr-bob.org/babble/20080105/msgs/805841.html