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Protein Powder worsens mental health? wow...

Posted by AdamCanada on January 11, 2008, at 3:33:11

Okay after a little miracle that I have had yesterday after trying Gabapentin again and getting a huge surge in social ability (wow finally i am able to talk to my friends again instead of being completely anti-social) and... a significant boost in my sex drive.... I took protein powder today after being off it for one day since i ran out...

This protein powder is some ''Whey'' stuff and has many amino acids and 35g sucralose in every scoop... does sucralose have aspartame?

I dunno what it is that is in these protein shakes/powders but I FELT WORSE for a good several hours after taking that protein powder plus a huge headache.

Yet if I dont take it it becomes very difficult for me to maintain my weight. Ritalin causes me to have an even faster metabolism than I already have and I have to eat like a pig to keep my weight of 130++++... I am 5'7, small frame but 130 is merely decent for someone like me.

At 135 I begin to look significantly better and I attract more women and i look more toned and defined after the gym etc... My goal is 140-145....

But... that goal is hard to reach and even 135 is hard to maintain without some sort of Weight Gain Solution...

And this stupid protein powder might be the reason why I crashed so hard around new years and stayed that way for so long. I still do not feel like myself again prior to that crash.

Anyone else have bad experiences with protein powder.

Perhaps I should try a brand that has nothing BUT protein in it and none of that fancy amino acid garbage...

Any advice or suggestions would be greatly appreciated


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poster:AdamCanada thread:805668
URL: http://www.dr-bob.org/babble/20080105/msgs/805668.html