Posted by johnj on December 23, 2007, at 13:17:54
In reply to Re: Doing better +raquo; Reggie BoStar » johnj, posted by Reggie BoStar on December 23, 2007, at 5:14:06
When I was weaning I tried acupuncture for quite some time but I really didn't find that it helped much. I even have problems with vitamins. Vitamin D and calcium don't make me feel well. Somes B vits, magnesium have not helped either.
I found that my appetite did increase a lot but that is ok since I am a really think guy. I craved a lot of meat/protein. I have a feeling it was my brain needing to make neurotransmitters or something. The thing that has helped me the most is a no wheat diet. Also, I stopped by antihistamine as it made me feel weird (allegra).
So right now I am focusing on very healthy foods. Also, heavy exercise did not help either as it ruined my sleep. I believe my body was competing with the protein and breaking down my body took away from what my brain needed. I do tai-chi and some yoga for now but will slowly increase my activity as my sleep etc., improves.
It is all speculation as to why things are the way they are.Good luck
johnj
poster:johnj
thread:801966
URL: http://www.dr-bob.org/babble/20071213/msgs/802261.html