Posted by polarbear206 on March 12, 2007, at 12:23:29
In reply to Re: imsomnia-so bad what helps? » polarbear206, posted by Phillipa on March 12, 2007, at 11:26:08
> Sleeping more and more and tried giving up lunesta last night and I'm just getting up after bad dreams had to take extra valium. Going off all ad's for a baseline and regulating thryroid could this be causing this strange ability to sleep but dream and then over sleep. I can't figure it out. Love Phillipa ps Iknow this was meant for the other poster. Sorry about that.
Oh yes, this will happen big time!! You just have to wave through it. Are you weaning slowly? Use the valuim as you go through this adjustment. Try to keep routine sleep/wake cycle. Make yourself get oob and get some more exercise. This will really help you. Good luck.
poster:polarbear206
thread:740352
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