Posted by Quintal on February 13, 2007, at 17:58:32
In reply to waaaahh :( Rozerem made me loopy!, posted by Llurpsie_Noodle on February 13, 2007, at 17:26:52
I've never tried it and have no wish to. I find that melatonin 6-9mg taken with a high-dose calcium and magnesium supplement an hour before bed helps me sleep quite well. It does actually make me drowsy sometimes, which I never noticed before when I was taking meds.
I've noticed some slightly trippy psychedelic effects on occasion, maybe similar to what you're describing with the swirly things in your vision? I often get flashes of color and the sensation of unseen 'beings' close to me when I'm trying to sleep. I've read melatonin is linked with DMT in the pineal gland in some way I don't recall right now which might go some way to explaining this.
Q
poster:Quintal
thread:732480
URL: http://www.dr-bob.org/babble/20070213/msgs/732491.html