Psycho-Babble Medication | about biological treatments | Framed
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Re: I Did It Again

Posted by elanor roosevelt on December 14, 2006, at 21:02:57

In reply to Re: I Did It Again » ClearSkies, posted by Phillipa on December 14, 2006, at 20:12:06

celexa or lexapro help me wake up okay in the morning

but i take knock-out pills to sleep

sleep quality on valium or xanax or such is not deep sleep -- is it?

do you take warm baths before you sleep?
helps get you out of your head and into your body
stop beating yourself up

good luck and sweet dreams


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poster:elanor roosevelt thread:713607
URL: http://www.dr-bob.org/babble/20061212/msgs/713764.html