Posted by elanor roosevelt on September 4, 2006, at 7:23:16
In reply to Re: Most depressed in morning, posted by SLS on September 3, 2006, at 7:24:56
i came to this site today with the same problem.
i've been on parnate for 3 months --40mg and today increased the dosage but was rethinking i might just try dosing later in the day.
before meds (was there a time?) i was an early riser which i believe was due more to anxiety than any sort of moral fortitude. Different meds have played with my mornings but the worse thing is when i wake up already almost paralyzed. Gotta move fast and get out of bed. How the hell do people lounge(alone) in bed i don't know. i have to get up right away or let the fear creep into my gut. i have to stay busy or the fear turns to terror. but if i can get up the energy gets going. i find a small clean-up project that i can take care of beginning to end. take a shower, face the world.
sunlight is good.
walking at a good pace outside is great.
poster:elanor roosevelt
thread:681986
URL: http://www.dr-bob.org/babble/20060901/msgs/682970.html