Posted by crazychickuk on July 30, 2006, at 18:11:51
In reply to SSRI sucess stories for pani/depression, posted by johnnyj on July 30, 2006, at 14:49:39
Cbt first.. dont go altering your brain chemicals anymore than what meds doo.. you could end up worse!!
Cbt is the best.. find a good therapist and ask to be taught cbt (cognitive behavouril therapy) im a big believer .... or try amazon for the books...
worked wonders for moi ............
poster:crazychickuk
thread:672048
URL: http://www.dr-bob.org/babble/20060724/msgs/672080.html