Posted by Jost on July 1, 2006, at 13:02:28
In reply to Rumination-----, posted by snapper on July 1, 2006, at 4:23:13
That sounds terrible. I know some SSRIs are used with OCD or excessive rumination. I'll try to look it up.
Also Cognitive Behavior Therapy is very helpful.
I've know three people in my life who've gone through business failures and this is a horribly demoralizing, and even devastating, experience.
Please try (if you can) to forgive yourself. There are many many factors in business success or loss outside the control of the person who owns the business. Esp. now in the US, there are economic pressures and changes that have upended many people's lives, by radically restructuring the business environment.
There's a book I have somewhere on coping with excessive rumination. I'll also look for that today. My CBTherapist recommended it.
Jost
poster:Jost
thread:663183
URL: http://www.dr-bob.org/babble/20060701/msgs/663260.html