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Re: parnate question-dosage?--willyee

Posted by Jost on May 29, 2006, at 22:42:45

In reply to Re: parnate question-dosage?--willyee, posted by willyee on May 29, 2006, at 22:29:31

Hi, Willyee.

Try talking the parnate at regular intervals.

Because parnate tends to be "activating," it's often suggested that you not take it after 3:00pm. You could take it twice a day, for example, when you get up and at 2:00-3:00 pm.

Pick a schedule that seems to make sense for you, --then just stick to it, for a while.

If you find you can't sleep--or have a lot of fatigue, esp. in the late afternoon, as sometimes happens, you could adjust. But give it a couple of weeks, once you pick times.

I would really urge you--I know you can't just do this right away, but just to try--not to be quite as harshly self--questioning. These questions only make you more afraid. Give the medication the benefit of the doubt--and try, try to give yourself the benefit of the doubt.

Nothing is irreversible--but give it time, too.

Of course, next time you see a Pdoc, you can and should ask--because s/he may have an idea, or be able to think it out with you.

best, Jost


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