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Re: Best meds for sleep disorders?

Posted by Phillipa on November 28, 2005, at 22:12:06

In reply to Re: Best meds for sleep disorders?, posted by linkadge on November 28, 2005, at 21:21:16

Nickengland just suggeted I take Omega 3, Gaba, Taurine,Magnesium citrate. Oh course I still take the valium. I find I'm not falling asleep very easily and waking up at around 8-9. That's the best I've done. What I don't understand is why since I've moved I've not excercised and am able to sleep better. Doesn't make sense does it unless I'm getting very lazy. Fondly, Phillipa

 

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URL: http://www.dr-bob.org/babble/20051126/msgs/583174.html