Posted by spriggy on October 4, 2005, at 12:07:27
In reply to Re: My anxiety smacking me upside the head, posted by Phillipa on October 4, 2005, at 0:36:40
It wasn't a panic attack- I've had those and trust me, I know when I have them.. LOL.. Actually, everyone in a 1 mile radius of me knows when I have them (screaming I'm dying, running around in circles saying I can't breathe, etc..).
This anxiety is more of a constant/chronic type- not a sudden rush of anxiety/panic that stops.
It also dawned on me yesterday that I met a friend for coffee and had a grande STARBUCKS coffee (mega caffeine!). So that may have been the culprit.
I am doing some better today. I'm about to hit the treadmill to wear off some of this horrific nearvous energy.
And Racer, those are thoughts for me to live by.
I ammm waaaay too "hot" to die. ROFL That was just funny.
poster:spriggy
thread:562514
URL: http://www.dr-bob.org/babble/20051003/msgs/562718.html