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Re: My anxiety smacking me upside the head

Posted by grammy on October 4, 2005, at 0:04:13

In reply to My anxiety smacking me upside the head, posted by spriggy on October 3, 2005, at 21:12:51

Spriggy, it's gotta be the Nyquil. I can't take anything with a decongestant in it. Can you take a Benadryl - it calms me down.

The last monster panic attack I had was set off by steroids given to me for a sinus infection. I had to take Xanax for a week afterward to calm down. I sat down with a pad and a pen and wrote continuously what the thoughts were that were going on inside my head. It helped calm me down.


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poster:grammy thread:562514
URL: http://www.dr-bob.org/babble/20051003/msgs/562597.html