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Re: sleep paralysis - night terror

Posted by squaw16 on July 14, 2005, at 22:42:34

In reply to Re: sleep paralysis - night terror, posted by iforgotmypassword on July 11, 2005, at 8:32:41

I have had this happen about three times - terrifying, because i couldn't breathe! I finally forced myself to flip over on my side out of sheer willpower, and started breathing again. To note, at the time i was under severe stress in my life and was not eating or sleeping properly. I have not had it happen since I got back on a sensible diet and sleeping routine. Good luck


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