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One day at a time... » melanie_d

Posted by Chris O on March 10, 2005, at 15:37:00

In reply to Re: Ever tried the Schwartz Brain Lock approach?, posted by melanie_d on March 9, 2005, at 23:48:05

Melanie:

It certainly does "suck" to live like this. I can't even remember the last time I got a good night's sleep. My anxiety, obsessing, and panic are like constant companions, even if peripherally while on meds. I just wish someone could wave a magic wand over my brain and it could be "balanced." Wouldn't that be nice? Unfortunately, well, maybe someone day, medical science will figure all this out. At any rate, I totally feel for you and...hope that you are having a good day.

Chris

> Actually I've never heard that and I'm going to give it a try. Thank you so much for your advise. I just feel like it sucks so bad to live like this always wondering what will trigger it again, but one day at a time... :-)


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