Posted by cherylann on March 1, 2005, at 21:14:27
In reply to HELP- anixety attack!!!, posted by melanie_d on March 1, 2005, at 13:20:02
There must be some sort of brain trigger, but the minute I start getting sick (even before I realize it myself) the panic sets in. It's happened enough now that I know it'll go away. I just use my klonopin and stay away from alcohol. You should use your xanax.
Right now I've got the worst flu/plague I've ever had and I'm depressed and panicky. But, I know by now it will pass. Try napping if you are sick, you need the rest anyway and it'll pass the time. If not, keeping moving helps me. Fold laundry, sweep etc. Hey, go shopping! It's your birthday after all!
Happy Birthday to you!
best wishes,
cherylann
poster:cherylann
thread:464932
URL: http://www.dr-bob.org/babble/20050227/msgs/465204.html