Posted by Phillipa on March 1, 2005, at 16:31:09
In reply to Re: HELP- anixety attack!!!, posted by Spriggy on March 1, 2005, at 15:33:23
Happy Birthday! Do you like Birthdays or are you getting older and not looking forward to them? If so this could be adding to your anxiety. Try the things Spriggy advises. These are good techniques for anxiety attacks. Also, take your xanax. Do you have plans for the day or are you alone? Hope you feel better. Again Happy Birthday! Fondly, Phillipa
poster:Phillipa
thread:464932
URL: http://www.dr-bob.org/babble/20050227/msgs/465068.html