Posted by vwoolf on December 14, 2004, at 13:09:22
In reply to Re: Restlessness » ed_uk, posted by tensor on December 14, 2004, at 11:38:15
I'm not officially sick listed but I work much less than I should. I'm a company director, which enables me to schedule my own time, but the temptation is always to do less than I should. I have found that by forcing myself to keep physically active (walking and dancing) , my energy levels rise and I can then work more. I would never have believed it, but it's true. I've always been an intellectual night owl, and for me exercise was very low on my list of priorities. Now I try to make sure I do something every day.
poster:vwoolf
thread:429387
URL: http://www.dr-bob.org/babble/20041211/msgs/429470.html