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Re: does anyone feel good during the night...Mike

Posted by poop'd-out on September 12, 2004, at 2:01:28

In reply to Re: does anyone feel good during the night...Mike, posted by 4WD on September 10, 2004, at 18:43:55

> > Mike,
> >
> > That was exactly how I felt when I was really depressed, suicidal and anxious 3 years ago, I seemed to spend my days feeling depressed, dazed and anxious and as the evening descended I'd feel this sudden calmness wash over me like the calm after a storm. Thing is I'd also feel very weak and fragile, because of the emotional battering I'd been through during the day.
> >
> > I couldn't work out if I felt slightly better at night because as you said the day was over and I no longer felt obliged to do anything so it was a relief or if there was some chemical change that ocurrs in the evening.
> >
> >
> > Denise
>
>
> I think it's more than just the day being over and having no more responsibilities. I was thinking that myself but sometimes it happens so suddenly, like something just clicks on or clicks off and there is this sudden sense of relief like I just took off 75 pound backpack.
>
> Marsha
>

Yep,
Me too. I was just wondering about that myself. I actually have wondered many times.
I am with Marsha on this one, I definitely feel this sudden release and suddenly I can breathe again. It can start as early as 4 but usually around 7pm. Not every night do I get this wonderful release, sometimes the day has just been too taxing. I tend to be free in the mornings and afternoons with no pressure yet still feel crappy and have trouble getting anything accomplished.

Beth


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