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Re: Depression in AM » tampagirl70

Posted by cpallen79 on July 21, 2004, at 16:41:25

In reply to Re: Depression in AM, posted by tampagirl70 on July 21, 2004, at 16:17:18

Tampa girl, I've heard this too. It's amazing because when it's happening to you, you feel so awful and utterly alone. to learn that it's a very common phenonemon is reassuring.

> when i've been depressed, the mornings are always the worst for me. the thought of getting out of bed is crippling and then when i do get up, i'm miserable. usually around 5 or 6 pm my spirits would get better and my nights would be more tolerable than the days. i've been told this is very common and has something to do with our bodies' internal clocks and rhythms.


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