Posted by KaraS on July 17, 2004, at 21:08:31
In reply to Re: Zeugma, ADD diagnosis, posted by zeugma on July 17, 2004, at 20:13:48
> kara, just to answer a few things (exhausted from running- how can i run 6 miles and not have the energy to do the dishes?)- i was prescribed a light box years ago- it takes up half my apartment. the sleep doc told me to sit under it for half an hour at 6 am every morning. i was having trouble getting up at 6 pm, let alone 6 am! but he was dogmatic about it. i don't believe i was able to derive maximum benefit from the thing. when i did use it, it didn't help.
>
> nortriptyline and buspirone, in combination, help me sleep at night. those are the only things that have gotten a semblance of a normal sleep schedule for me.
>
> z
I can't believe that you can motivate yourself to run 6 miles! That's fantastic. Wish I could do that. As for the dishes, that one I completely understand.It always surprises me when I hear of people taking nortriptyline for sleep (though I know lots of people do). It made me so hyper. I loved the energy though.
poster:KaraS
thread:364549
URL: http://www.dr-bob.org/babble/20040714/msgs/367263.html