Posted by Jeffrey on May 21, 2004, at 21:30:53
In reply to My two cents, for what it's worth..., posted by cherylann on May 21, 2004, at 21:15:25
> I have always relied on meds to cure my depression/anxiety, but recently have found that reading self help books DO actually help.
> I'm a Christian, so right now I'm reading The Purpose Driven Life. That might not fit your lifestyle, but there are tons others that will.
> I recently read a book (and I'm recommending this a little hesitantly) called Depression Is A Choice by A.B. Curtiss. While I have since learned that her message of "no one should be on anti-depressants" is a bit extreme, I did learn a lot of tricks to stop anxiety or depressing thoughts.
> On the medication subject, There are so many out there you haven't tried and it's frustrating that you have to wait so long to see if they work. But while you're trying some different meds, have you thought about hypnosis? I haven't tried it myself, but have heard nothing but good things. The trick is finding the right therapist who specializes in what you need.
> All the best
> cherylann
Thank you for your thoughts. I havent considered hypnotism. Maybe it is worth a try. I always thought as them as charlatans, but you never know. I am glad your faith has helped you. Best wishes, Jeff
poster:Jeffrey
thread:349325
URL: http://www.dr-bob.org/babble/20040521/msgs/349407.html