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Re: Anxiety, etc. Need Advice! » Paulinecfny

Posted by Wildman on January 24, 2004, at 14:21:49

In reply to Re: Anxiety, etc. Need Advice!, posted by Paulinecfny on January 23, 2004, at 17:49:47

>
> I met a professor who said that hypoglycemia (low sugar) is the cause of anxiety and the cure is to take NO SUGAR (including simple carbs). Complex carbs are ok; like one baked potato a day. He recommends...

I do have issues regarding my blood sugar and have to eat meals at very regular intervals otherwise I turn into what has been described "The Hulk" (w/o the green color). I really do freak out when I'm hungry.

I'm pretty sure my baseline anxiety level is not blood sugar related, although it can aggravate it at times. I've never been diagnosed as hypo- or hyper-gylcemic, just very sensitive to being the slightest bit hungry.


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