Posted by shadows721 on September 5, 2003, at 22:14:37
In reply to Re: The shadows from the past (complex PTSD) » shadows721, posted by cubbybear on September 5, 2003, at 6:15:57
Thanks for you so much for the kind words.
As you know, it is possible to taper save. Go with what your body tells you. I had to use a pill cutter to help me. I took 3 years, but I went extremly slow. Kava Kava helped me a great deal too. I know they say it isn't safe, but I used it to just temporarily hold me over. Also, I used an antidepressant to help me through it too.
Thanks for the tip on the book. I will check it out. I really do read just about every one I can get my hands on.
shadows
poster:shadows721
thread:253823
URL: http://www.dr-bob.org/babble/20030902/msgs/257470.html