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Re: Omega 3 Fatty Acids and Depression - » snow man

Posted by Susan J on August 21, 2003, at 8:50:48

In reply to Re: Omega 3 Fatty Acids and Depression -, posted by snow man on August 21, 2003, at 3:46:32

Thanks for all the info, guys. Yeah, I guess it's worth taking just for the health benefits if nothing else.

Bill -- I've been taking 300mg a day, but the recommended dose, I think, is 1000mg. My pills are 1000mg total with about 300 mg fatty acids.


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URL: http://www.dr-bob.org/babble/20030818/msgs/252703.html