Posted by jay beck on July 4, 2003, at 17:32:34
In reply to Re: Exercise not sure treatment » IsoM, posted by jackstraw232 on September 28, 2002, at 13:05:20
exercise is ver benificial for any human in multiple different ways. i put it under the catagory of eating right, taking proper nutriants/suppliments. its a huge health benifit to exercise and mentaly it is proven to help a bit although anyone with major deppresion will tell you the desire or the will to even remotly give a shit about ones personal health is fairly low. i got way more health consiance after my meds started to work and now eat right and exercise. deppresion is not some minor issue that can be simply eliminated by exercising or even just one addition to someones life.
poster:jay beck
thread:110164
URL: http://www.dr-bob.org/babble/20030701/msgs/239279.html