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Re: Magnesium as a sleep aid

Posted by afatchic on June 14, 2003, at 22:56:24

In reply to Re: Magnesium as a sleep aid, posted by Boba Fat on June 11, 2003, at 9:41:52

Try this link, it has fabulous information on magnesium: http://coldcure.com/html/dep.html


> Re: Magnesium
>
> What is the differance between magnesium citrate and magnesium malate? If I buy magnesium from a health food shop will it tell me what kind it is? Also what is a chelating agent? How much do you recommend to start off with?
>


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URL: http://www.dr-bob.org/babble/20030614/msgs/234065.html