Posted by Felicity on June 5, 2003, at 16:05:59
In reply to Benadryl, posted by kalyb on June 5, 2003, at 15:58:20
Lots of people here in the states take Benadryl to help with sleep. It's simply an antihistamine that makes you drowsy. In fact, Tylenol makes an over-the-counter product called "Simply Sleepy" that is the same ingredient as Benadryl. You would want to take one or two about an hour before you want to go to bed. Don't drive or drink alcohol. It shouldn't make you drowsy in the morning as long as you allow yourself a good 8 hours of sleep.
Take Care and keep us posted!
~Felicity~
poster:Felicity
thread:231697
URL: http://www.dr-bob.org/babble/20030604/msgs/231699.html