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Re: rebound insomnia » zenhussy

Posted by Larry Hoover on June 4, 2003, at 11:17:55

In reply to Re: rebound insomnia » Larry Hoover, posted by zenhussy on June 4, 2003, at 11:02:08


> Damn Larry,
>
> Sorry to hear it. Temazepam was drug of choice of pdocs for years in my life. I didn't need it nightly nor monthly but when insomnia struck temazepam was the one to knock it out. I had to discontinue it due to waking overly grogged and ill physically. Bummer since I haven't found anything quite as effective (I think because temazepam doesn't tweak with REM sleep if I recall) and I've run through a bunch.

It changes the ratio of the sleep stages, putting more into Stage 3, which is a major component of the "restorative" concept. It quite comfortably helped my sleep. I took it every night, for years, and it still worked.

> Hang in there Lar. I will light a candle for sleep for you. Chant? Whatever it takes consider it done.
>
> zenhussy

Thank you. I feel comforted.

Lar

 

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poster:Larry Hoover thread:231352
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