Posted by Ron Hill on June 4, 2003, at 2:10:13
In reply to NADH, L-tyrosine update, posted by queeryouth on June 2, 2003, at 19:36:05
Q. Youth,
> 45 minutes later,
> Breakfast (at McDonald's!)This is likely the most important ingredient in your Rx and the primary reason your feeling a little perkier. :-)
On a more serious note, allow me to reiterate (verbatim) what I mentioned to Books (bookgurl99) higher up in this thread:
Please keep in mind that for some (most?) people the higher doses required in the early stages of use become too much within a week or two. Be on guard for symptoms of irritability (or, perhaps, extreme sleepiness). If these symptoms occur, back off on the dose.
Also, 250 - 500 mg/day of TMG seems to work well with Enada NADH for many of us. If irritability is (or becomes) a problem, you might try adding 250 - 500 mg/day of niacinamide or niacin to help cut the edge off.
-- Ron
poster:Ron Hill
thread:230279
URL: http://www.dr-bob.org/babble/20030530/msgs/231288.html