Posted by Ron Hill on June 2, 2003, at 9:27:05
In reply to Re: NADH continues to protect me from chronic fatigue » Larry Hoover, posted by bookgurl99 on June 2, 2003, at 1:25:30
Hi Books,
> Never mind, I think the NADH is working after all! I took a 2nd 10 mg dose, and after about a 1 hour delay started working towards completing several tasks. I've been at it for 3 or 4 hours.
Please keep in mind that for some (most?) people the higher doses required in the early stages of use become too much within a week or two. Be on guard for symptoms of irritability (or, perhaps, extreme sleepiness). If these symptoms occur, back off on the dose.
Also, 250 - 500 mg/day of TMG seems to work well with Enada NADH for many of us. If irritability is (or becomes) a problem, you might try adding 250 - 500 mg/day of niacinamide or niacin to help cut the edge off.
Best wishes.
-- Ron
poster:Ron Hill
thread:230279
URL: http://www.dr-bob.org/babble/20030530/msgs/230755.html