Posted by Caleb462 on May 28, 2003, at 23:42:59
In reply to Magnesium, Yuck! makes me sleepy, sleepy, sleepy, posted by lawrence S. on May 28, 2003, at 18:52:19
> The only effect that Mg has on me is it makes me narcoleptic. I even tried lowering the dose drastically and felt so tired and sleepy for DAYS after dosing. I believe it works for a lot of people but definately NOT me. Anyone know why? Is this an indication of what is wrong with my pharmacology? Comments appreciated.
I get it also, kind of. Not too terribly much. I notice if I take Mg on an empty stomach I don't get the effect. If I take it with food I do seem to get the effect, but only if it's a full 400 mg - and I find it kind of pleasant, as long as I don't have anything to do. If I don't wanna get sleepy, I just take half the pill (200 mg).
I take Magnesium Citrate, in case anyone was wondering.
poster:Caleb462
thread:229796
URL: http://www.dr-bob.org/babble/20030525/msgs/229871.html