Posted by McPac on May 18, 2003, at 12:36:54
In reply to Re: Mitral Valve Prolapse and ADs » Larry Hoover, posted by mattdds on May 17, 2003, at 14:38:50
"What is the best type of magnesium supplement? I remember reading somewhere that the oxides of Mg are essentially worthless as supplements, as they are not absorbed well. Or are they all the same?"
>>>>>>>>> Magnesium oxide is junk (not absorbed or utilized well at all). I would go with magnesium glycinate, a very absorbable form.
poster:McPac
thread:227225
URL: http://www.dr-bob.org/babble/20030514/msgs/227380.html