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cod liver oil can replace fish oil?Re: fatty acids » noa

Posted by Franz on April 9, 2003, at 1:04:41

In reply to Re: fatty acids » Viridis, posted by noa on April 8, 2003, at 19:11:57

Hi, please explain if cod liver oil can replace fish oil.
I do not understand.
Thanks

> I take fish oil (have for about 3 months) and it has helped me a lot, but when I was out of it and the store was out of it, I bought the same brand of cod liver oil, and took it once and felt horrible--had terrible akithisia all night. Maybe it was a coincidence, I don't know. To get a better idea, I'd need to try the cod liver oil again, which I am loathe to do!
>
> Also, keep in mind that some of these substances affect hormones and of course, in different ways in men and women.

 

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