Re: Another fish oil question!

Posted by Larry Hoover on April 4, 2003, at 8:03:04

In reply to Another fish oil question!, posted by Mats on April 4, 2003, at 6:10:57

> How much actual fish is 1 mg of fishoil?
>
> /Mats
Depends on the fish. For example, one capsule of salmon oil (one gram = 1000 mg) represents the fatty acids from about 40 grams of raw pink salmon (based on the USDA database).
If you want to compare different seafoods, go to:
http://www.cs.princeton.edu/~ah/food/data/fishshellfish.lipids2
http://www.cs.princeton.edu/~ah/food/data/fishshellfish.lipids3
EPA is listed as 20:5, and DHA is 22:6.
Lar

Thread

Another fish oil question! Mats 4/4/03
Re: Another fish oil question! linkadge 4/4/03
Re: Another fish oil question! Larry Hoover 4/4/03
Re: Another fish oil question! » Larry Hoover Viridis 4/4/03
Re: Another fish oil question --correction! » Larry Hoover Viridis 4/4/03
Re: Another fish oil question! noa 4/5/03
Re: Another fish oil question! Larry Hoover 4/5/03
Re: Another fish oil question! » Larry Hoover Viridis 4/5/03
Re: fatty acids » Viridis Larry Hoover 4/5/03
Re: fatty acids » Larry Hoover Viridis 4/7/03
Re: fatty acids » Viridis noa 4/8/03
cod liver oil can replace fish oil?Re: fatty acids » noa Franz 4/9/03
Re: cod liver oil can replace fish oil?Re: fatty acids Ed O`Flaherty 4/9/03

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