Posted by johnj on April 8, 2003, at 20:43:04
In reply to Re: To johnj: exercise and sleep » johnj, posted by JLx on April 8, 2003, at 20:00:51
Thank you so much for the information and help. I cannot express how much I appreciate it.
I have been taking an extra 1000mg of Vit C and extra B's too. Interesting you mentioned about the apple cider vinegar. I just found out my brother takes some in warm water every morning since his mother-in-law has been doing it. My wife said they do it in Asia to strengthen the blood (pH, I assume).
I have a rare disease called peyronie's(quite embarassing for me to say but what the hell) so I take extra E and alpha lipoic acid. My stomach has been feeling a little overloaded. I do believe I should go down on the Mg and see what happens. I will go with 100 to 200 mg tonight. The last two days have been days with little or no energy just barely getting by.
I will read the articles and will print some out and make a binder with things in so I don't get so confused. Thank you again.
I hope Beardy saw my apology.
Hope things still work for you and keep us posted on what you have done to tweak the process. What amount of Mg are you taking now? Any other supplements together at the same time? Or do you take everything after eating?