Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Anyone who knows about suppliments................

Posted by male34 on March 9, 2003, at 9:40:56

In reply to Anyone who knows about suppliments................, posted by daizy on March 7, 2003, at 12:04:49

i know a lot about supplements and yes gaba is good for staying calm,anxiety,but hers what i take for anxiety (NO! 5HTP hydroxytrytophan if on ssri)i take ssriLex with daily few times a day, stress b-complex w/extra b-6 b-1(antianxiety,b1),calcium magnesium ,magnese,zinc,potasium,omega fish oils,flax seed oil ,L-tyrosine at p.m. only, L-glutamine 2 x's a day,the key word here is SYNERGISTICALY,they all work better together,
i hope i helped im anxiety panic person not depressed, but i do avoid all caffiene and sugar, especially chocolate and dark chocolate, good cheap books earl mindells-vitamion bible and supplement bible,like $5,paperbacks,good luck !


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:male34 thread:206832
URL: http://www.dr-bob.org/babble/20030306/msgs/207360.html