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Re: Ritch » Rainbowlight

Posted by Ritch on February 20, 2003, at 9:38:14

In reply to Re: Ritch, posted by Rainbowlight on February 20, 2003, at 1:42:42

Do you find IF you slept OK, you feel OK the next day? I mean almost as a perfect barometer of your mood state? You've mentioned chronic insomnia troubles. Although I am not feeling depressed really, I am still having this problem of getting to sleep quickly, sleeping solid for about five hours and then waking to in-and-out dreaming for another three and then feeling tired most of the day. I increased my Effexor just a *little* bit over the last few days and it apparently is making it worse. I feel better during the day, but it whacks up my sleep cycles(like all the other SSRI's). Maybe what was good about the Remeron for you was sustained days of restful sleep?


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poster:Ritch thread:201373
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