Posted by dragonfly on December 19, 2002, at 19:33:14
In reply to Insomnia?, posted by sleepyhead on December 19, 2002, at 18:06:58
> I have just be prescribed Lexapro 10mg for insomnia. I have no other symptoms of depression, anxiety, OCD, or social dysfunction. I have read the complaints about lack of sexual drive, but I would gladly give up sex to get a good night's sleep.
> My question is: Does it make any sense to treat insomnia with Lexapro? One of the potential side effects is insomnia. Any opinions?
I have been on Lex for 5 weeks, 10 mg. I try to make sure I take it exactly the same time EVERYDAY! (7am). I was having a major problemm with insomnia. It was a little over two weeks before my sleep STARTED to get better. I was waking up only once or twice a night and not laying there for hours awake. After 3 weeks I was falling asleep easier and only waking once(damned bladder).Twice last week I even slept the whole night!
I have read where some are having a problem with getting very tired during the day. When I start to feel it coming on I try to move around, clean house garden or exercise bike. It has really helped me. I find a nap every day is very addictive and your body will get into that habit. So why not try the oppposite?When you feel tired get up!!! do something to get your blood moving!!! i ride my exercise bike and watch tv or read at the same time(nowhere close to walk)but I would suggest trying that instead of everyone jumping med to med
poster:dragonfly
thread:109458
URL: http://www.dr-bob.org/babble/20021217/msgs/132546.html