Posted by disney4 on November 3, 2002, at 19:45:38
In reply to Re: Fish Oil, all right, all ready, I'll try it..., posted by Larry Hoover on November 3, 2002, at 12:11:07
Thanks for all the helpful information! I wanted to clarify what I meant about the TwinLab brand and higher EPA-DHA levels. They make a product called Mega Twin Fish oil, where a 1gm capsule contains 600 mg EPA and 240 mg DHA, where as my GNC Salmon Oil 1 gm capsule contains 180 mg EPA and 120 mg DHA. Although the GNC still costs less in cost comparison, the TwinLab would cut down on oil intake to get the same dosage of active ingrediants, which seems like a plus to me, although I want to up my intake gradually, before I would consider taking that high of a dosage at one sitting. Do you have any sugestions for how high I would want to safely go to help with OCD and bipoalr disorder (at this time I am on the depressed side)? I have read a few reports on myofacial pain at the higher doses.
Thanks again,
Elsie
poster:disney4
thread:125809
URL: http://www.dr-bob.org/babble/20021101/msgs/126324.html