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Melatonin Question???

Posted by JonW on June 15, 2002, at 15:13:53

Hi all,

When I take ambien to sleep at night I only stay asleep for 2 or 3 hours. Do you think adding melatonin would help with this? If so, what time should I take it and at what dose?

Thanks,
Jon


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poster:JonW thread:109954
URL: http://www.dr-bob.org/babble/20020609/msgs/109954.html