Re: castor oil pack

Posted by Bookgurl99 on May 27, 2002, at 22:04:52

In reply to Unable to sleep yet again!, posted by Angel Girl on May 27, 2002, at 2:13:35

Something else -- my naturopath has me doing a castor oil pack for 45 minutes at night. (You might want to do a web search on castor oil pack.) Part of the procedure involves putting a hot water bottle or heating pad on my stomach and doing deep breathing. The combo of heat on the stomach and deep breathing really knocks me out, if not to sleep.

Thread

Unable to sleep yet again! Angel Girl 5/27/02
Re: Unable to sleep yet again! Ron Hill 5/27/02
Re: Unable to sleep yet again! - Ron Angel Girl 5/27/02
Re: Unable to sleep yet again! » Ron Hill Rathrbfishn 5/27/02
Re: Unable to sleep yet again! turalizz 5/27/02
A Sleepy and Boring Idea » Angel Girl IsoM 5/27/02
A Sleepy and Boring Idea beardedlady 5/27/02
Re: insomnia demon Bookgurl99 5/27/02
Re: castor oil pack Bookgurl99 5/27/02
Re: Unable to sleep yet again! SassyMom33 5/28/02
Trimipramine for Sleep » Angel Girl fachad 5/28/02
Re: Trimipramine for Sleep(fachad) johnj 5/31/02
Re: Trimipramine for Sleep » fachad katekite 5/31/02
Trimipramine for Sleep (anxiety and vs. Ativan) » johnj fachad 6/1/02
Trimipramine for Sleep - DA, coding, clonidine,etc » katekite fachad 6/1/02
Re: Trimipramine for Sleep - DA, coding, clonidine,etc » fachad katekite 6/1/02
Re: Trimipramine for Sleep » fachad Cece 6/1/02
Re: Trimipramine for Sleep- P.S. » fachad Cece 6/1/02
Re: Unable to sleep yet again! omega man 6/1/02
Trimipramine - Wt. Gain and Sleep Induction » Cece fachad 6/1/02
Re: Trimipramine (CECE) Nortryptline question johnj 6/2/02
...
Re:haven't seen KateKite » BekkaH hildi 8/18/03

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poster:Bookgurl99 thread:107701
URL: http://www.dr-bob.org/babble/20020525/msgs/107784.html