Posted by marnie on May 6, 2002, at 19:03:40
In reply to Re: Desperately Need Help...(long), posted by rainbowlight on May 6, 2002, at 18:36:11
> Your symptoms sound to me like depression also. It typically causes alot of fatigue. I know it is hard, but adding physical exercise everyday really helps boost your energy level. It doesn't have to be anything fancy, you could go for a long walk. And I'm sure your kids would love it too. Also, liquid multi-vitamins really boost my energy level too. They act much faster than your typical pill vitamin. You can find them at the local health food store, or you could order them online. A really good brand is called "Buried Treasure" (I know strange name). I am sure the others here can recommend some med choices, I just thought I would give you a few ideas to help with the fatigue. I hope you feel better soon.
Thanks for the advice, but I have already tried exercise, (4 mile walks outside 5 times per week) and the liquid multi-vitamins ($39.95). I did that for 5 months and I would fall asleep right when I got home. I was really watching what I ate too and never dropped a pound. I even bought a brand new NordicTrac Treadmill and forced myself to use it.
I tried Metabolife, Ephedra Tea Powder and anything else to wake me up, with no success.
I'm sure that might be the cure for most people, but unfortunately, It didn't work for me. I wish it was that easy.
Thanks again,
Marnie
poster:marnie
thread:105293
URL: http://www.dr-bob.org/babble/20020503/msgs/105334.html