Posted by ST on March 10, 2002, at 0:12:37
In reply to health food store novice needs help, posted by trouble on March 9, 2002, at 0:57:28
trouble,
Before you go overboard on the soy, you might want to do a little research. I was consuming tons of soy about a year ago. Then I heard that soy actually isn't as good for you as once thought, so I looked it up online. Supposedly Asian cultures don't consume as much soy as we think they do. And America has really gone soy crazy over the last few years. We're putting soy in everything!
Here are some links:
http://www.soyonlineservice.co.nz/
http://thyroid.about.com/library/weekly/aa041499.htm
http://www.cnn.com/2000/HEALTH/diet.fitness/06/23/soy.danger.wmd/
After reading about the possible dangers of soy alongside it's good qualities, I now simply watch my intake.
Sarah
poster:ST
thread:97148
URL: http://www.dr-bob.org/babble/20020307/msgs/97280.html