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Re: Does Sam-e come in 100mg tabs?Lizzy G. » colin wallace

Posted by lizzyg on March 7, 2002, at 7:30:57

In reply to Re: Does Sam-e come in 100mg tabs?Lizzy G., posted by colin wallace on March 6, 2002, at 12:15:05

Colin and Ron - thanks for your help on SAM-e sources, I'll do my next order online. Are you working with your doctors on using this medication? My GP (family doctor) practice is supremely uninformed/uninterested in depression, so I'm going it alone, and would appreciate your input. I'm only on my fourth day (starting at 200mg in the morning), and haven't felt any benefits yet. But - on the upside - no major side effects: slight nausea, headache and dry mouth, and a bit 'out of kilter' with thought and concentration as with any AD. I'm just taking a high dose vitamin B complex as well; do you recommend anything else? Have you tried EPA (fish oil) capsules as there seems to be some scientific validity for these?

Would appreciate any other tips.

Lizzy


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