Posted by Ron Hill on March 7, 2002, at 0:19:04
In reply to Re: CALMAX and B-COMPLEX for anxiety, insomnia » beardedlady, posted by JohnX2 on March 4, 2002, at 2:10:24
John,
Where do you buy the "Hyland's Homeopathic Insomnia, Natural Relief from Insomnia and Restlessness"?
-- Ron
------------------>
> I have tried every supplement on the market.
>
> Cal Max may help (didn't help me), but a good
> diet should cover that base.
>
> B-complex vitamins are good to take in general.
>
> 2 things have made a noticeable difference:
>
> - 2 Tablespoons/Day cold-pressed Flax-Seed Oil
> very relaxing. Takes 2-3 weeks to notice full
> effects. I buy the Spectrum brand.
>
> - This voodoo sleep aid called:
> "Hyland's Homeopathic Insomnia,
> Natural Relief from Insomnia and Restlessness".
> Strong Stuff. Contains some strange herbs/flowers
> with hypnotizing powers. Best sleep aid I ever took.
> Throw out your valerian root, 5-htp, benadryl.
> God knows what this stuff does to the brain and
> liver.
>
> -John
>
>
>
>
> > Has anyone had experience with either of these to treat stress, anxiety, and/or insomnia?
poster:Ron Hill
thread:95958
URL: http://www.dr-bob.org/babble/20020301/msgs/96838.html