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Re: Tyrosine questions

Posted by BrainSurge on August 18, 2001, at 8:50:44

In reply to Re: Tyrosine questions, posted by stjames on May 11, 2001, at 15:51:08

> Supplementing with aminos will not have an effects on mood because...
> 1) Mood, ect is not caused by a lack of neurotransmitters. It is a lack of regulation.
> 2) Even if mood was caused by a lack of aminos and/or NT's, taking in additional aminos does not
> produce additional NT's.
> 3) Tyrosine and all the aminos are in any food that contains proteins, more than enough to meet
> daily requirements. Any supplements you take are washed out of the body.
> James

James, I'm sure your post is well intentioned, but it's absolutely wrong. I have had great result in taking l-tyrosine, in combination with an amino acid complex (Amino 1000 by NOW), and vitamin C. The only down side has been the fact that I've built up a tolerance to it after 5 months or so.

Later in the day, I also take a good multi-vitamin, B-complex, Cal/Mag, and various individual B vitamins. I would highly recommend the above formula to anyone with a need for more serotonin. Anyone wanting more details about this combination, just let me know.





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